June Week 5

  Mon 

Lunch: Pajeon w minced pork

Dinner: Baby octopus and leftover chicken and mushrooms w rice

Tues 

Lunch: Y & J

Dinner: Banh mi

Wed  (defrost chicken breast for tmr)

Lunch: Panini 

Dinner:  Steamed egg and minced pork w rice + smothered tofu

Thurs 

Lunch: Pork steak + potato + salad

Dinner: Fried rice + barramundi

Fri  (defrost salmon for tmr)

Lunch: Chicken breast wraps?

Dinner:  Stuffed pepper with tuna and corn +mashed potato and salad

Sat

Lunch: Tacos

Dinner:   Minced pork something

Sun

Lunch: 

Dinner: Salmon something + mushroom soup

Steamed chicken w dates- make for L too don't add salt

Kimchi fried rice and sriracha and fried egg

Mini chicken pies (buy chicken breast + potato, add peas and corn inside) Make more filling so can pao again next day

https://www.youtube.com/watch?v=4_7AUfTlE4g&ab_channel=HAPPYWOK - pork belly on rice

Spinach, corn and cheese pancake.