June Week 4

 Mon 

Lunch: Pork steak + potato wedges and salad

Dinner: Leftover salmon balls + prawn fritters with stir fry mooli

Tues (defrost chicken thighs for dinner tmr)

Lunch: Macelleria

Dinner: Zucchini and minced pork + rice + egg

https://justmymealstoday.blogspot.com/2022/06/salmon-ball-soup-and-zucchini-meat.html

Wed  

Lunch:  Korean noodle

Dinner: Squid+ omelette and rice

Thurs (defrost chicken thighs for tnight)

Lunch: Stuffed pepper with tuna and corn +mashed potato and salad

Dinner: Chicken thigh something + rice + soup

Fri  (defrost salmon for tmr)

Lunch:   Vege pancakes

Dinner:  Squid something

Sat

Lunch: Leftovers

Dinner: Stir fry spicy pork + rice 

Sun

Lunch: Pajeon

Dinner: Chicken and mushroom oriental style + rice

Steamed chicken w dates- make for L too don't add salt

Kimchi fried rice and sriracha and fried egg

Mini chicken pies (buy chicken breast + potato, add peas and corn inside) Make more filling so can pao again next day

https://www.youtube.com/watch?v=4_7AUfTlE4g&ab_channel=HAPPYWOK - pork belly on rice

Spinach, corn and cheese pancake.