February Week 3

Sunday:

Lunch:  Tiktok pasta - use danish feta. And chicken thighs (marinade and fry separately). Make enough for lunch tmrw. I didn't add pasta water.

Dinner: KBBQ airfryer pork belly and noodle

Monday: 

Lunch: Leftover pressure cooker chicken wings & braised broccoli (cook rice)

Dinner: Leftover Kbbq and noodles

(Marinade drumsticks)

Tuesday: 

Lunch: Garlic bread + beans + Aldi Ocean royale tempura fish fillets? (Check if I can eat)

Dinner: https://www.eatingonadime.com/instant-pot-bbq-chicken-drumsticks-recipe/ & mash

Wednesday: (defrost prawns)

Lunch: Leftover tiktok pasta 

Dinner: Steamed drunken prawn egg + rice + veg K chicken drumsticks (3) 

Thursday: (defrost chicken breast)

Lunch: Avo Chicken breast salad wrap https://justmymealstoday.blogspot.com/2021/01/january-week-5.html

Dinner: Smothered tofu + rice + K chicken drumsticks (3)

Friday: (defrost thighs)

Lunch: Prawn gyoza w noodle

Dinner: Chicken rice p roll

Saturday:

Lunch: CNY lunch - Nasi Lemak w wings

Dinner: Kimchi chiggae tuna + rice + omelette + some balls

Ingredient	Amt
Lowfat yogurt	1 tub
Ocean royale tempura fish fillets	1 frozen pck
Drumsticks	1 pack	need 10
Pork belly	not too much
Danish feta	1 square
Cherry tomatoes	2 pcks
Spinach	1 pck
Chicken thighs	1 pck
Chicken breast	1 small pck
Tuna	1 can	kimchi chiggae
Tofu	1	kimchi chiggae