March Week 4

  Mon (defrost minced beef + chicken thighs)

Lunch: Tteokbokkiz

Dinner: Chicken wings and rice

Tues  (defrost long pork)

Lunch: Tteokbokkiz leftover 

Dinner: Spag + beef 

Wed 

Lunch: Chicken breast pizza

Dinner: Melb $

Thurs  (defrost chicken thighs for tmr)

Lunch: Chappa & ham & kehran mari

Dinner:  Pizza

Fri

Lunch: Leftover pizza

Dinner: Sushi

Sat

Lunch: :Leftover sushi and spags

Dinner:  Prawn frits (cook rice for frying tmr - make sure got for Callum lunch)

Sun

Lunch: Lamb

Dinner:   Fried rice w chicken breast and anchovies etc 

Sweet and sour pork + rice? 

Tuna + corn sandwich  

Mini chicken pies (buy chicken breast + potato, add peas and corn inside) Make more filling so can pao again next day

Poke bowl

Samgyeops + bibimen? WITH PROPER PORK BELLY 

Korean fried chicken + soup + rice