May Week 1

  Mon 

Lunch: Maggi (Y had lunch w MB)

Dinner: Garlic chicken & salad

Tues  (defrost minces for meatballs)

Lunch: Bibimbap - cook ingredients ahead of time. Marinade chicken straight in morning and cook spinach, carrots and onions. Fry egg at the end. Thin strips of chicken, thin mushrooms (soak and fry?), leave more chicken for dinner to cook w tofu. Serve w sesame seeds and seaweed + gochuj

BIBIMBAP SAUCE

• 2 Tbsp gochujang
• 1 Tbsp sesame oil
• 1 Tbsp sugar – I used raw sugar
• 1 Tbsp water
• 1 Tbsp roasted sesame seeds
• 1 tsp vinegar – I used apple vinegar
• 1 tsp minced garlic

Dinner: Meatballs spags (cook for C & L)

Wed (defrost pork for dinner)

Lunch: Chicken nugs + crackers. (Y had lunch w JP)

Dinner: Panko chicken + rice + soup

Thurs  (defrost chicken)

Lunch: Bibimbap

Dinner:  Leftover spag and meatballs

Fri 

Lunch: Macelleria

Dinner:  Korean dooboo

Sat

Lunch: Aunty OL Char Siu House 

Dinner: Chicken

Sun 

Lunch: 

Dinner:  ??Prawn fritters?

Kimchi fried rice and sriracha and fried egg

Mini chicken pies (buy chicken breast + potato, add peas and corn inside) Make more filling so can pao again next day

https://www.youtube.com/watch?v=4_7AUfTlE4g&ab_channel=HAPPYWOK - pork belly on rice