Week 32- Marking Week 3/ Insomnia BACK?

Tuesday

Lunch: Thai food + roti bro

Dinner: Udon + leftover tek ak ki soup

Wednesday

Lunch: Fish pie

Dinner: Panko Turkey

Thursday

Lunch:  Kanada Ya and Flat Iron

  

Dinner:  Belacan Chicken Wings + Rice + Veg soup

Friday

Lunch: Roti Bro & Thai food

Dinner: Spaghetti (Cook chicken porridge for C)

Saturday

Lunch: Avocado cream cheese + toast + chicken

Dinner: Chicken porridge for C

Sunday

Lunch: Honey mustard Salmon + Potatoes + Salad (Vege for C)

Dinner: ABC Soup + Rice + Omelette?

Monday

Lunch:  Char Koay Teow (C- ABC Soup)

Dinner: Cod chowder or cod and tomato chowder with bread rolls (to buy)

http://www.goodtoknow.co.uk/recipes/512481/gordon-ramsay-s-cod-and-tomato-chowder

http://www.epicurious.com/recipes/food/views/summer-corn-and-cod-chowder-51101050